{"id":1274,"date":"2011-07-07T10:22:45","date_gmt":"2011-07-07T10:22:45","guid":{"rendered":"http:\/\/bip.bpsieradz.pl\/index.php\/2011\/07\/07\/filmy-dvd-w-bp-w-sieradzu-yoga-dla-poczatkujacych\/"},"modified":"2011-07-07T10:22:45","modified_gmt":"2011-07-07T10:22:45","slug":"filmy-dvd-w-bp-w-sieradzu-yoga-dla-poczatkujacych","status":"publish","type":"post","link":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/2011\/07\/07\/filmy-dvd-w-bp-w-sieradzu-yoga-dla-poczatkujacych\/","title":{"rendered":"Filmy DVD w BP w Sieradzu &#8211; Yoga dla pocz\u0105tkuj\u0105cych"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: small;\"><span style=\"color: #993300;\"><strong>YOGA  dla pocz\u0105tkuj\u0105cych <\/strong><\/span><\/span><\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-1273\" src=\"http:\/\/bip.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg\" border=\"0\" width=\"194\" height=\"267\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: small;\">Yoga to nie tylko \u0107wiczenia cia\u0142a i mi\u0119\u015bni. To tak\u017ce spos\u00f3b na podniesienie jako\u015bci swego \u017cycia, zredukowanie stres\u00f3w dnia codziennego, kontrola nad w\u0142asnym cia\u0142em i przede wszystkim relaks. Nakr\u0119cony w pi\u0119knych plenerach pokaz uczy podstawowych pozycji najstarszej z odmian Yogi \u2013 Hatha. Kurs obejmuje poziom podstawowy, czyni\u0105c go dost\u0119pnym dla wszystkich, kt\u00f3rzy postanowili spr\u00f3bowa\u0107. <br \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: small;\">Czas projekcji filmu 50 minut.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>YOGA dla pocz\u0105tkuj\u0105cych \u00a0 Yoga to nie tylko \u0107wiczenia cia\u0142a i mi\u0119\u015bni. To tak\u017ce spos\u00f3b na podniesienie jako\u015bci swego \u017cycia, zredukowanie stres\u00f3w dnia codziennego, kontrola nad w\u0142asnym cia\u0142em i przede &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zbiory-audio"],"aioseo_notices":[],"rttpg_featured_image_url":{"full":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg",480,734,false],"landscape":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg",480,734,false],"portraits":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg",480,734,false],"thumbnail":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych-150x150.jpg",150,150,true],"medium":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych-196x300.jpg",196,300,true],"large":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg",480,734,false],"1536x1536":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg",480,734,false],"2048x2048":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych.jpg",480,734,false],"onepress-blog-small":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych-300x150.jpg",300,150,true],"onepress-small":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych-480x300.jpg",480,300,true],"onepress-medium":["http:\/\/filiapoddebice.bpsieradz.pl\/wp-content\/uploads\/2011\/07\/yoga-dla-poczatkujacych-480x400.jpg",480,400,true]},"rttpg_author":{"display_name":"admin","author_link":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/category\/zbiory-audio\/\" rel=\"category tag\">Zbiory - audio<\/a>","rttpg_excerpt":"YOGA dla pocz\u0105tkuj\u0105cych \u00a0 Yoga to nie tylko \u0107wiczenia cia\u0142a i mi\u0119\u015bni. To tak\u017ce spos\u00f3b na podniesienie jako\u015bci swego \u017cycia, zredukowanie stres\u00f3w dnia codziennego, kontrola nad w\u0142asnym cia\u0142em i przede ...","_links":{"self":[{"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/posts\/1274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1274"}],"version-history":[{"count":0,"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/posts\/1274\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/media\/1273"}],"wp:attachment":[{"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/filiapoddebice.bpsieradz.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}